Liezel van der Westhuizen is the creator and founder of The Fitness Guide, a platform dedicated to showcasing fitness events, gyms and wellness experiences across the Western Cape. Featured on KFM 94.5 and CapeTalk, The Fitness Guide helps people discover accessible ways to get active while overcoming the common fear of gymtimidation. Through her work in media and wellness, Liezel encourages communities to move more, build confidence and embrace healthier lifestyles.