SPORT & LIFESTYLE – Page 3 – Liezel Van Der Westhuizen

Sport & Lifestyle Liezel van der Westhuizen

Liezel van der Westhuizen practising aerial yoga, combining strength, flexibility and balance. As a mental fitness coach and endurance athlete, Liezel uses movement practices like yoga to support recovery, resilience and body awareness, reinforcing the connection between physical wellbeing and mental performance.

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liezel_yogaAdministrator2017-05-21T10:27:57+02:00

Liezel van der Westhuizen practising aerial yoga, combining strength, flexibility and balance. As a mental fitness coach and endurance athlete, Liezel uses movement practices like yoga to support recovery, resilience and body awareness, reinforcing the connection between physical wellbeing and mental performance.

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liezel_yogaAdministrator2017-05-21T10:22:58+02:00

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Administrator2016-12-24T17:17:41+02:00

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Administrator2016-12-24T17:17:41+02:00

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Administrator2016-12-24T17:17:41+02:00

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Administrator2016-12-24T17:17:41+02:00

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Administrator2016-12-24T17:17:42+02:00

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Administrator2016-12-24T17:17:42+02:00

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Administrator2016-12-24T17:17:42+02:00

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Administrator2016-12-24T17:17:42+02:00