Liezel van der Westhuizen is an advanced mixed-air scuba diver with more than 50 dives across five countries. Her passion for underwater exploration reflects her adventurous spirit and commitment to continually challenging herself, experiences that shape her perspective on courage, adaptability and mental strength.

Liezel van der Westhuizen is the creator and founder of The Fitness Guide, featured on KFM 94.5 and CapeTalk, highlighting fitness events, gyms and wellness experiences across the Western Cape to help people overcome gymtimidation and start their fitness journey with confidence.